Emeryville Martial Arts Adults & Teens Program

ADULT & TEEN CLASSES are offered on Monday, Tuesday, Thursday and Saturdays with periodic beginner and specialty classes. Our large 3,000-square-foot studio includes a raised padded floor and ample off-street parking. A twenty-foot ceiling easily accomodates weapons training.

The goal of the program is to develop self-discipline, determination and concentration while learning the practical skills of self defense.

The benefits of martial arts training include:

• Increased eye-hand coordination
• Grace under pressure
• Increased concentration and stress management
• Flexibility, weight loss and body conditioning
• Confidence and self-determination